EP20｜中年面對恐懼：上一次為自己勇敢是什麼時候？不是不怕，而是不讓恐懼接管人生。Feat. Alex Honnold爬101

這一集我們從攀岩傳奇 Alex Honnold 徒手攀上台北101的故事開始，聊到一個每個人都熟悉的感受——恐懼。

為什麼人越長大，好像越害怕不確定？

那些當下很害怕、卻仍然決定去做的事，現在回頭看還那麼可怕嗎？

從 Gap year、MBA 到人生各種重要選擇，我們聊到恐懼的來源、為什麼大腦會把「未知」當成威脅，以及我們如何慢慢學會不被恐懼接管。

恐懼不是敵人，它只是提醒你：

這件事情，對你很重要。

也想問問你——

上一次為自己勇敢，是什麼時候？

📩 歡迎追蹤我們: https://linktr.ee/midlife.omg

Transcript

SPEAKER_01 3:06

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SPEAKER_02 5:28

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SPEAKER_01 6:09

So send the ransom meal to some dadin, then send the two young guy, or chien, male hoy the chosen, down two easy changes. So down beans within Guihua Hau, Ya Jan will see a chance. So in big amped the Fay Chang Ho dansiao chutso in yan one chan male ring her, do you ransom male rum her chances the city? Just on Zen Yadis Wyo Dung Bin Yob Young Man would the Tong should have one chien down with Zany and just one chan co by Saint Do right Dung High Powder City.

SPEAKER_02 7:13

Then we house in gang so water young gun, dance boo, doesn't the meal hall with the city. The easy young dancing hawaii a hole with the cima.

SPEAKER_01 7:24

Chill and sensible double fan toss in made so the soap your hoy. Now high parts like the so whether nearly woman, the so you tell and so we can see how soon, so mean the city. Silba loan you so sensally make a Gossio guide to the city. Now Rugo Nij in way time the con her a male so to the treaty. Not yesin's booff. Now Rugo so nitin' gap year, nitowshojo, father and appears only canate or the mock de found your changes fatherless was such that ho.

SPEAKER_02 9:40

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SPEAKER_01 17:19

So then, you away shan do so it's a yancy. So you can quit. So down to some daddy, sans oo ni or the full mo to trading with send the do has a man payful. So package we are doing fat. Neil Kanguoma.

SPEAKER_02 18:47

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SPEAKER_01 19:05

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SPEAKER_02 19:53

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SPEAKER_01 21:39

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SPEAKER_02 25:07

Oh, okay. So in Shang Jose and Tao yen the easy pear and yung Bay and Tao yen the yom si hai some. Okay, so in San Ju Maman Juleniao paritize way to not secondary the east. Now just high negotiate soldier. Okay.

SPEAKER_01 27:14

So how how shen does mean also how to so how the shingle shall grooting out down the job?

SPEAKER_02 27:31

So was in here where she in her year twenty or two. So good that shang five.

SPEAKER_01 27:37

So it's earning early on the sine and since she won't get Ryan Ma.

SPEAKER_02 27:45

How doesn't the early earning early just be that means you can see that? Lay off the don't see. Danzi Lugo San would be a dance.

unknown 30:36

So we have to do this.