EP33｜中年價值觀轉變：從人生點數遊戲看，年輕時拼命追求的，為什麼 40 歲後都不重要了？

如果你能重新分配人生擁有的點數，你會怎麼分配？畢竟我們不是樣樣點滿的「人生勝利組」，正因資源有限，才更需要精準配點！本集《中年OMG》Nick 與 Rion 透過「人生點數配點」遊戲，深度探討從年輕到中年，兩人在健康、外型、工作、財務與人際關係上的價值觀轉變，陪你一起面對 30 至 40 歲的中年危機與焦慮。

為什麼中年後「工作」不再是首要？哈佛 80 年研究與阿德勒心理學告訴我們，真正的幸福感全在「社交連結」。人生不是追求全能，而是擁有「意識覺察」決定點數放哪裡。打開你的行事曆，你現在的時間分配，真的符合你心中的價值觀嗎？

中年OMG / 人生勝利組 / 中年危機 / 價值觀轉變 / 人生點數分配 / 40歲心境 / 自我覺察 / 30歲焦慮 / 職涯瓶頸 / 財務自由 / 人際關係 / 哈佛研究 / 阿德勒心理學 / 時間管理 / 健康管理

📩 歡迎追蹤我們: https://linktr.ee/midlife.omg

Transcript

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SPEAKER_00 2:47

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SPEAKER_01 5:22

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SPEAKER_00 5:47

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SPEAKER_01 6:52

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SPEAKER_00 6:53

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SPEAKER_01 7:35

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SPEAKER_00 8:32

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SPEAKER_01 8:38

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SPEAKER_00 8:53

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SPEAKER_01 9:15

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SPEAKER_00 10:00

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SPEAKER_01 12:21

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SPEAKER_00 13:45

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SPEAKER_01 14:32

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SPEAKER_00 16:56

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SPEAKER_01 17:31

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SPEAKER_00 22:29

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SPEAKER_01 22:38

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SPEAKER_00 23:33

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SPEAKER_01 24:56

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SPEAKER_00 25:09

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SPEAKER_01 25:55

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SPEAKER_00 28:04

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